Welcome

I am Dr. Lisa Barry; a Licensed Clinical Psychologist in the State of California, practicing in the greater Sacramento area. I have been nurturing the health of my clients and inspiring them to bring wellness into their lives for the past sixteen years.

My approach to therapy is integrative and I rely on evidence-based therapies and tools to nurture mental health and provide physical comfort.   I combine Cognitive and Emotionally Focused therapies with EMDR and Hypnosis to help you develop coping strategies, awareness, and skills that will support you in healing and reaching your goals.  I specialize in working with individuals who are suffering with chronic pain or other health related conditions like ADHD, Anxiety, Adults with Aspergers, Cancer, Depression, High Blood Pressure, Insomnia, Obesity, PTSD or Trauma.

I strive to create an environment that is not only therapeutic, but that cultivates your willingness and ability to share comfortably.  I have a deep appreciation for the courage and commitment it sometimes takes to learn new skills, successfully take on the challenges in your life, and change your perspective.

My approach to treatment planning and therapy is influenced by my belief that the relationship we share is instrumental in supporting you to learn new skills that boost your strengths and diminish your difficulties.  The bond we create, will be built with sincerity, laughter, and sometimes tears.

Whether you are interested in brief therapy for something specific or ongoing treatment for chronic conditions, I will share with you my experience, wisdom, and skills in service of your self-discovery.  Take a moment to imagine the possibilities that therapeutic support can bring to your life’s journey…Together, we can create a positive change for your future.

Thank you for taking the time to explore my services.  I look forward to meeting you.